What is the difference between the Juno Bar and the Women's Olympic Bar?Updated 12 days ago

Both bars weigh 33 lbs and have a 25 mm grip diameter, but they’re designed for different styles of lifting. The Juno Bar features more aggressive knurling, making it better suited for strength training where a firm grip is essential. In contrast, the Women’s Olympic Lifting Needle Bearing Bar is built specifically for Olympic lifts—it offers more whip and smoother, faster spin thanks to its needle bearing construction. This makes it ideal for dynamic movements like the snatch and clean & jerk.